Saqib Rather
Srinagar, May 5: A noticeable surge in cases of Polycystic Ovary Disorder (PCOD) among adolescent girls and young women has sparked concern among healthcare professionals across the Valley. Once considered a condition affecting women in their late 20s or 30s, PCOD is now increasingly being diagnosed in teenagers, pointing to a shift in underlying risk factors.
Doctors in Srinagar report that clinics are seeing a steady flow of patients between the ages of 15 and 22 presenting with symptoms linked to hormonal imbalance. Many of these cases, they say, are tied to evolving lifestyle patterns that are markedly different from those of previous generations.“Over the past few years, we’ve observed a clear change in the age group affected by PCOD,” said Dr. Amina Rashid, a gynecologist at a leading city hospital. “Girls who are still in school or college are coming in with irregular menstrual cycles, unexplained weight gain, and severe acne. These were symptoms we earlier associated with older women.”
Medical experts believe that sedentary habits, poor dietary choices, and chronic stress are major contributors to the rising trend. The increased reliance on fast food, coupled with reduced physical activity, is believed to disrupt hormonal regulation.
“Today’s routine involves long hours on screens, minimal outdoor activity, and erratic sleep schedules,” explained Dr. Faisal Qadri, an endocrinologist. “These factors collectively impact metabolism and hormone levels, making young women more vulnerable to disorders like PCOD.”
He further noted that academic pressure and social stress are adding to the problem. “We cannot ignore the mental health aspect. Stress hormones can significantly interfere with reproductive hormones, worsening the condition.”
Silent Symptoms, Delayed ActionOne of the biggest challenges in tackling PCOD is the tendency to overlook early warning signs. Symptoms such as irregular periods, excessive facial hair, thinning scalp hair, and persistent acne are often dismissed as temporary or cosmetic issues.
“Many patients come to us only when the symptoms become severe or start affecting their confidence,” said Dr. Rashid. “By that time, the condition may have progressed, requiring longer and more intensive management.”
Health experts stress that early detection is key to preventing complications.While PCOD is manageable, untreated cases can lead to significant health issues over time. Doctors warn of increased risks of infertility, insulin resistance, type 2 diabetes, and cardiovascular problems.
“PCOD is not just about reproductive health—it has wider implications for overall well-being,” said Dr. Qadri. “If ignored, it can set the stage for chronic diseases later in life.”
Healthcare professionals are urging families, schools, and communities to promote awareness about the condition and encourage healthier lifestyles among young girls.
“Simple changes can have a profound impact,” emphasized Dr. Rashid. “Regular exercise, a balanced diet, proper sleep, and stress management are crucial. Parents should also be attentive to changes in their daughters’ health and seek medical advice when needed.”
Experts believe that with timely intervention and sustained lifestyle adjustments, the effects of PCOD can be controlled effectively, allowing young women to lead healthy and normal lives.
As the number of cases continues to rise, doctors stress that addressing the issue requires both medical guidance and a broader shift toward healthier daily habits.
