Srinagar, May 7: With poplar trees releasing large amounts of pollen into the air, cases of seasonal allergies have risen sharply across Kashmir, with health experts estimating that nearly 30 percent of the population suffers from pollen-related allergies every year.
Physicians and respiratory specialists have advised people to take preventive measures, including wearing masks outdoors and maintaining proper hygiene, to protect themselves from the seasonal health problem that intensifies during April and May.
Senior physician Dr Mohammad Shafi said pollen allergy has become increasingly common in the Valley, particularly in urban areas where the concentration of poplar trees is high.“Every year during spring, hospitals witness a surge in patients complaining of sneezing, nasal congestion, itchy eyes, coughing, throat irritation, and breathing difficulties. Around 30 percent of people in Kashmir are affected by pollen allergy to varying degrees,” he said.
According to doctors, people suffering from asthma, sinusitis, and other respiratory conditions are more vulnerable during the pollen season. Children and elderly people are also among the worst affected.Medical experts said the fine cotton-like fluff released by female poplar trees often carries allergens and dust particles that trigger allergic reactions in sensitive individuals. Dry and windy weather further increases the spread of pollen in the atmosphere.
Doctors said the symptoms are often mistaken for the common cold or viral infections, resulting in delayed treatment. They advised people experiencing persistent sneezing, watery eyes, wheezing, or breathlessness to consult doctors instead of self-medicating.
Health experts have recommended several precautions to reduce exposure to pollen. These include wearing masks while travelling outdoors, especially during the morning and evening hours when pollen levels are high, keeping windows closed, washing hands and face frequently, and changing clothes after returning home.“People should avoid unnecessary outdoor activities during peak pollen hours. Washing hands and face frequently helps remove pollen particles and reduces irritation,” said Dr Kaisar Bhat.
He also advised patients with chronic allergies or asthma to continue taking prescribed medications regularly and keep inhalers accessible.
Residents in Srinagar and other parts of the Valley said the pollen fluff has increased considerably in recent years, causing discomfort for commuters and school-going children. Several people complained of eye irritation and breathing problems due to continuous exposure.
Environmental experts have earlier called for better management of poplar plantations in residential areas, saying the uncontrolled spread of female poplar trees has aggravated allergy-related problems.
